Cooper Elite Certified Physical Fitness Specialist&Texas Department of State Health Services~ Licensed Massage Therapy Instructor&Licensed Massage Therapist (LMT) &Nutrition,Fitness & General Wellness Coach
Institute For Integrative Healthcare Studies ~ Certified in SPORTS MASSAGE
Institute For Integrative Healthcare Studies ~ Certified in ORTHOPEDIC MASSAGE
CIAR~ Biomechanics Of Resistance TR
CIAR~ Optimal Performance TR
CIAR~ Pre & Postnatal Instructor
Star *3 Certified JG Spinning Instructor
National Level Figure Athlete
Over 15 Years Of Experience In The Fitness Industry
~A good trainer will give you a GREAT workout; a Great trainer will push you beyond the limits you have set for yourself, consciously or sub-consciously. I often hear "Right! You have high hopes!" from my clients when I'm explaining a new exercise or increasing the weight or time of a familiar one. I don't have 'high hopes', I recognize potential and with my fitness knowledge I can safely help you achieve it! I passionately preach about the importance of living a healthy lifestyle and I actively live what I preach.
“It’s not how you start but how you finish “.
NPC ~National Level Figure Athlete 2013
Top 4th Place, Phil Heath Classic, Houston,TX ,March 2013